If your love is a sporty one then we have the perfect gift for her. Amanda, and her wonderful team of trainers, of Kensington studio’s the Queen of Lean have devised a 2hour training session where you can kick start your fitness transformation into high gear in a 2-part fitness consultation where you define and sweat! Working with your schedule and fitness levels the experienced team not only maps out how they will reach your goals but also teaches of helpful tips and tricks to make your training routine fun, exciting and customed to you!
While a lot of trainers these days simply take your money without giving you any of the benefits or knowledge they have, proving time and tie again to be not beneficial, these experienced athletes break down how you can achieve your weight goals while explaining the importance of each of the steps you need to take. In the first session your coach works with you to create an achievable plan that works with your lifestyle and this is followed through in the second session that puts you through your paces while giving you little workouts tailored to you that you can complete in your own time, anywhere throughout your day.
If you haven’t yet seen how the Queen of Lean workshops then take a look below at some images of the sessions themselves or better yet book your start date today and get mum the body she’s always wanted, we know Amanda and her team will make sure she gets there and all in the privacy of a female only gym!