Experience includes:

• 7 days Unlimited classes

• Lots of positive energy to bring home

This is the perfect union between mind and body.

Dynamic Yoga is a power Yoga practice that lengthens and strengthens the muscles whilst showing you that you can find calmness amongst challenging moments.

It’s suited to all ages and fitness levels. You can expect improvements in flexibility, strength and balance.

You’ll also increase your energy levels, mental focus and confidence, reduce stress levels, and improve your overall health.