Experience includes:

• 1 hour body massage

A hot stone massage uses basalt stones (a type of volcanic rock that retains heat) to help you relax and ease muscle tension as well as repair damaged soft tissues throughout the body. These rocks are heated, smooth and flat and placed on specific parts of the body. Some benefits of a hot stone massage include:

Reducing muscle spasms, increasing flexibility and range of motion.

Reduces Stress and Anxiety

Promotes sleep

Relieves symptoms of Autoimmune diseases [fibromyalgia, Rheumatoid Arthritis]