Join us to treat your senses to a Kayak and Yoga session in the most scenic and naturally beautiful studio in Sydney. Start from Manly Cove with a 30 minute paddle on double kayaks to a pristine beach location. 45-60 minute tailored yoga session on the sand. Then a 30 minute paddle back to base. Classes are suitable for beginners to advanced and are a blend of hatha, vinyasa and options allowing you work at your individual level. After all, you’re here for you and no one else. Let the waves guide your breath and the birds chirp you to stillness. Expect leave feeling relaxed and rechargeed and to come back to the beach as a slightly different person than you were when you arrived. There’s a healing way of the ocean, all you have to do is show up. Must be able to swim 50 meters in open water. No yoga or Kayak experience is necessary.

Experience includes:

• Class Format:

• 25-30 minute paddle on double kayaks to a pristine beach location

• 30-60 minute yoga session on the sand followed by an optional quick swim

• 25-30 minute paddle back to base

Important Information:

• To Bring: Swimmers + Towel.

• Meet at Manly Kayak Centre Wharf.